The Many Benefits of Support After Birth

Here are just a few researched and proven things that a postpartum doula can do for you and baby.

• alleviate postpartum depression* (did you know 50-80% of women get the baby blues?)
• relieve stress and anxiety
•  support your parenting style
• create a stronger parent-child bond
• create attachments that result in better development, learning and behavior
• cause quicker healing and recovery for mom
• foster success in breastfeeding which has so many benefits on its own for life
• build education in all areas of baby care: including sleep, feeding, equipment, body changes, development
• nurture confidence for the mother and partner  
• make adjusting to a new way of life natural and gentle 
• create a peaceful atmosphere for the family
• promote rest and relaxation
• alleviate sleep deprivation
• guide in attachment parenting and other styles

     
     This is pretty amazing if you ask me.  It borders on magical.  Just a little help and care from a wise woman can create so many benefits. This is why I do what I do. It excites me to be part of such an important process!

* - "future postpartum depression prevention efforts should integrate a strong focus on social support" maternal child health journal